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_The best way out is always through_ -Ro

"Trauma comes back as a reaction, not a memory"

Bessel Van Der Kolk 

The waves of life come and go. through T

A Bit About Therapy - Currently taking in person in Sacramento and online.

Guiding You On the Path of Self-Healing

Are you looking for a client-centered and Trauma-Informed therapist? Are there things in your life that you would like to change? Or maybe there are thoughts, behaviors, or patterns that you are seeking to understand? Do you have high anxiety or feel stuck in depression? Together we can assess your individual or relationship goals.  Therapy is a place, space, and time just for you to address whatever immediate and life goals you may have. Give yourself the time and space to heal and become your most fulfilled.

If you are searching for an individual PTSD therapist, a couples counselor, having issues in your relationship or are having trouble finding the right relationship, reach out. I'm here to help in the Midtown Sacramento Area and Online in California.

Lmft Sacramento

Virtual Therapy California

Trauma Therapist Sacramento
Trauma Therapy California

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