One to One therapy
Individual therapy is time and space for you to address whatever has brought you here. People often seek therapy when they feel stuck or tired of the way they feel or behave in life. In therapy, we will meet and decide together what your goals are. As time progresses, I will be there to offer support, intuition, tools, and/or guided healing. I believe in honoring the intersectionality of each human therefore, it is important that we respect your beliefs, thoughts, and ways of learning and change in therapy.
Some examples of theories that may be incorporated to your treatment plan:
Some common goals or issues for therapy are (but not limited to):
Sexual abuse and assault
Change in life
Victims of Crime
Premarital and marital
Fee: $150 per 50 min.
$225 per 80 min (Brainspotting is standard and most effective with 80 min)